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Zesty Black Bean and Jalapeno Soup with a Twist of Lime - Vegan - Frenchynosh

Spicy Black Bean Soup with Jalapeno and Lime - Vegan

The Spicy Black Bean Soup with Jalapeno and Lime is a tantalizing bowl packed with rich flavors from Mexican cuisine. The black beans provide a hearty base, while the jalapeno adds a punch of heat that's perfectly balanced by the zesty lime. Each spoonful offers a delightful mix of textures and a burst of savory goodness that warms your soul.
Imprimer la recette Pin Recipe
Temps de préparation 15 minutes
Temps de cuisson 30 minutes
Temps total 45 minutes
Type de plat Soup
Cuisine Mexican
Portions 6 servings
Calories 220 kcal

Ingrédients
  

  • 2 cans black beans, drained and rinsed
  • 1 tablespoon olive oil
  • 1 medium onion, finely chopped
  • 3 cloves garlic, minced
  • 1 large jalapeno, seeded and minced
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon chili powder
  • 4 cups vegetable broth
  • 1 cup corn kernels
  • 1 can diced tomatoes
  • 1/4 cup fresh cilantro, chopped
  • Juice of of 2 limes
  • Salt and and pepper to taste
  • Optional toppings: toppings: diced avocado, sour cream, tortilla chips

Instructions
 

  • Heat the olive oil in a large pot over medium heat. Add the onion and garlic, and sauté until softened and fragrant, about 3-4 minutes.
  • Stir in the minced jalapeno, ground cumin, smoked paprika, and chili powder. Cook for an additional 2 minutes to toast the spices.
  • Add the black beans, vegetable broth, corn, and diced tomatoes to the pot. Bring to a boil, then reduce heat and simmer for 20 minutes.
  • Using an immersion blender, blend the soup until it reaches your desired consistency. Alternatively, transfer half of the soup to a blender and puree before returning it to the pot.
  • Stir in the chopped cilantro and lime juice. Season with salt and pepper to taste.
  • Serve hot, topped with diced avocado, sour cream, and tortilla chips if desired.

Nutrition

Serving: 100gCalories: 220kcalCarbohydrates: 35gProtéines: 11gFat: 5gSucre: 5g
Keyword black bean soup, chili powder, cilantro, comfort food, easy recipe, flavorful, gluten-free, healthy meal, homemade, jalapeno, lime, Mexican cuisine, nutritious, one-pot meal, protein packed, soup recipe, spicy soup, vegan, weeknight dinner, winter warmer
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