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–+ servings

Silky Chocolate Avocado Mousse - Diabetic

Unveiling the ultimate pleasure for the dessert aficionados without any sugar—our Silky Chocolate Avocado Mousse. This dessert is crafted with the creaminess of ripe avocados blended with the rich, intense flavor of cocoa, elevated by a touch of vanilla and a hint of salt for balance. The result is a luxurious mousse that's smooth, satisfying, and remarkably low in sugar.
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Temps de préparation 15 minutes
Temps total 1 minute
Type de plat Dessert
Cuisine International
Portions 4 servings
Calories 200 kcal

Ingrédients
  

  • 2 ripe avocados, peeled and pitted
  • 1/2 cup unsweetened cocoa powder
  • 1/4 cup almond milk
  • 1/4 cup erythritol
  • 1 teaspoon vanilla extract
  • 1 pinch sea salt

Instructions
 

  • Combine avocados, cocoa powder, almond milk, erythritol, vanilla extract, and sea salt in a food processor.
  • Blend until the mixture is smooth and creamy.
  • Taste and adjust sweetness, adding more erythritol if needed.
  • Divide the mousse into serving dishes and refrigerate for at least one hour.
  • Serve chilled, optionally garnished with a sprig of mint or a few raspberries for extra flair.

Nutrition

Serving: 100gCalories: 200kcalCarbohydrates: 12gProtéines: 3gFat: 15g
Keyword avocado dessert, chocolate mousse, diabetic dessert, gluten-free, guilt-free indulgence, healthy desserts, heart healthy fats, high fiber, keto dessert, low sugar, no bake, nutritional, plant-based, sugar free, vegan chocolate
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