Go Back
–+ servings
Citrus Ginger Sesame Delight - Low Fat - Frenchynosh

Orange Ginger Sesame Salad - Low Fat

The Citrus Ginger Sesame Delight is a refreshing fusion of bright citrus flavors and warm, aromatic ginger, making it an inviting option for a healthy and satisfying meal. This colorful salad features juicy orange segments, crisp mixed greens, and a medley of fresh vegetables, all brought together by a tangy sesame-ginger dressing.
Imprimer la recette Pin Recipe
Temps de préparation 15 minutes
Temps total 15 minutes
Type de plat Salad
Cuisine International
Portions 4 servings
Calories 210 kcal

Ingrédients
  

  • 2 medium oranges, peeled and segmented
  • 4 cups mixed greens
  • 1/2 cup shredded carrots
  • 1/2 cup thinly sliced red bell pepper
  • 1/4 cup thinly sliced red onion
  • 1/4 cup toasted sesame seeds
  • 1 tablespoon freshly grated ginger
  • 2 tablespoons sesame oil
  • 2 tablespoons rice vinegar
  • 1 tablespoon soy sauce
  • 1 teaspoon honey
  • 1 teaspoon Dijon mustard
  • 1/4 teaspoon black pepper

Instructions
 

  • In a large salad bowl, combine the mixed greens, shredded carrots, red bell pepper, red onion, and orange segments.
  • In a small bowl, whisk together the sesame oil, rice vinegar, soy sauce, honey, Dijon mustard, grated ginger, and black pepper until well combined.
  • Pour the dressing over the salad and toss gently to coat the ingredients evenly.
  • Sprinkle the toasted sesame seeds over the top of the salad.
  • Serve immediately and enjoy!

Nutrition

Serving: 100gCalories: 210kcalCarbohydrates: 25gProtéines: 4gFat: 11gSucre: 18g
Keyword citrus, easy, flavorful, ginger, healthy, light meal, low fat, lunch, orange, quick, refreshing, salad, sesame, summer, vegetables, vegetarian
Tried this recipe?Let us know how it was!