Miso Glazed Eggplant - Vegan

The Umami Bliss Miso Glazed Eggplant is a delightful fusion of Japanese flavors, offering a perfect balance of savory, sweet, and umami notes. The tender eggplants are generously brushed with a miso-based glaze and roasted to perfection, creating a caramelized and rich taste that is simply irresistible.

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Temps de préparation 10

Temps de cuisson 30

Temps total 40

Type de plat Main Course

Cuisine Japanese

Portions servings

Calories 180 kcal

Ingrédients

2 large eggplants

3 tablespoons white miso paste

2 tablespoons mirin

1 tablespoon soy sauce

1 tablespoon sesame oil

1 tablespoon rice vinegar

1 tablespoon honey or maple syrup

2 tablespoons water

2 cloves garlic, minced

1 teaspoon grated ginger

1 tablespoon sesame seeds

2 green green onions, finely chopped

Instructions

Preheat your oven to 400°F (200°C). Line a baking tray with parchment paper.
Slice the eggplants in half lengthwise and score the flesh in a crisscross pattern without cutting through the skin.
In a small bowl, whisk together the miso paste, mirin, soy sauce, sesame oil, rice vinegar, honey, water, garlic, and ginger until smooth.
Brush the miso mixture generously over the cut sides of the eggplants.
Place the eggplants on the prepared baking tray, cut side up.
Roast in the preheated oven for 25-30 minutes, or until the eggplants are tender and caramelized.
Sprinkle the roasted eggplants with sesame seeds and green onions before serving.

Nutrition

Serving: 100gCalories: 180kcalCarbohydrates: 18gProtéines: 4gFat: 10gSucre: 10g

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