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Harvest Fruit Whole Wheat Mini Muffins - Vegetarian - Frenchynosh

Mini Whole Wheat Muffins with Mixed Fruits - Vegetarian

The Mini Whole Wheat Muffins with Mixed Fruits bring together the delight of fresh seasonal fruits with the wholesome goodness of whole wheat flour. These mini muffins are packed with the vibrant sweetness of blueberries, the crispness of apples, and the freshness of strawberries, creating a medley of flavors that burst in every bite.
Imprimer la recette Pin Recipe
Temps de préparation 15 minutes
Temps de cuisson 15 minutes
Temps total 30 minutes
Type de plat Snack
Cuisine International
Portions 24 servings
Calories 80 kcal

Ingrédients
  

  • 1 cup whole wheat flour
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1/2 teaspoon ground cinnamon
  • 1/4 cup maple syrup
  • 1/4 cup unsweetened applesauce
  • 1 large egg
  • 1/2 cup milk
  • 1 teaspoon vanilla extract
  • 1/2 cup fresh blueberries
  • 1/2 cup diced apples
  • 1/2 cup diced strawberries
  • 1 tablespoon lemon zest

Instructions
 

  • Preheat your oven to 350°F (175°C) and line a mini muffin tin with paper liners or grease it lightly.
  • In a large bowl, whisk together the whole wheat flour, baking powder, baking soda, salt, and ground cinnamon.
  • In a separate bowl, mix the maple syrup, applesauce, egg, milk, and vanilla extract until well combined.
  • Gradually add the wet ingredients to the dry ingredients, stirring until just combined.
  • Gently fold in the blueberries, diced apples, diced strawberries, and lemon zest.
  • Spoon the batter evenly into the prepared mini muffin tin, filling each cup about two-thirds full.
  • Bake for 12-15 minutes or until a toothpick inserted into the center of a muffin comes out clean.
  • Allow the muffins to cool in the tin for 5 minutes before transferring to a wire rack to cool completely.

Nutrition

Serving: 100gCalories: 80kcalCarbohydrates: 15gProtéines: 2gFat: 1gSucre: 5g
Keyword apples, baked goods, blueberries, breakfast, brunch, easy recipe, fruit muffins, healthy snack, homemade muffins, kid-friendly, low sugar, mini muffins, mixed fruit, nutritious, snack, strawberries, whole wheat
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