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Golden Tropical Immunity Booster Smoothie - Vegetarian - Frenchynosh

Mango Pineapple Turmeric Smoothie - Vegetarian

The Mango Pineapple Turmeric Smoothie brings vibrant tropical flavors and a healthy dose of sunshine into your glass. The rich hues of mango and pineapple beautifully complement the golden glow of turmeric, making it a feast for the eyes. This smoothie is not just visually appealing but also packs a punch with its immunity-boosting properties.
Imprimer la recette Pin Recipe
Temps de préparation 10 minutes
Temps total 10 minutes
Type de plat Drinks
Cuisine International
Portions 2 servings
Calories 220 kcal

Ingrédients
  

  • 1 cup mango, diced
  • 1 cup pineapple chunks
  • 1 banana banana
  • 1 teaspoon turmeric powder
  • 1 cup coconut water
  • 1 tablespoon chia seeds
  • 1/2 teaspoon ginger powder
  • 1/2 cup Greek yogurt
  • 1 tablespoon honey (optional)
  • 1/2 cup ice cubes

Instructions
 

  • Place the mango, pineapple, banana, turmeric powder, ginger powder, and coconut water into a blender.
  • Add the Greek yogurt, chia seeds, and honey if using.
  • Blend until smooth and creamy.
  • Add the ice cubes and blend again until the ice is crushed and the smoothie is well combined.
  • Serve immediately in a chilled glass.

Nutrition

Serving: 100gCalories: 220kcalCarbohydrates: 45gProtéines: 7gFat: 3gSucre: 30g
Keyword antioxidant, breakfast smoothie, dairy-free option, gluten-free, healthy drink, high in vitamins, immunity booster, low calorie, mango, morning beverage, nutritious, pineapple, quick and easy, refreshing, refreshing drink, smoothie, superfood, tropical, turmeric, vegan option
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