Mango Chili Lime Chicken Salad - Low Calorie
The Mango Chili Lime Chicken Salad brings together the vibrant flavors of a tropical paradise into a fresh and healthy meal. Featuring tender, seasoned chicken breast paired with juicy mango chunks, crisp red bell pepper, and zesty lime dressing, each bite is a delightful burst of flavor.
Ingrédients
- 2 medium chicken breasts
- 1 large mango, diced
- 1/4 cup red bell pepper, diced
- 1/4 cup red onion, finely chopped
- 1/4 cup fresh cilantro, chopped
- 1/4 cup lime juice
- 1 tablespoon olive oil
- 1/2 teaspoon chili powder
- 1/2 teaspoon cumin
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 6 cups mixed greens
Instructions
- Season the chicken breasts with chili powder, cumin, salt, and black pepper.
- Heat olive oil in a skillet over medium heat, then cook the chicken for 6-7 minutes on each side, or until fully cooked. Let it cool slightly before slicing it thinly.
- In a large bowl, combine the diced mango, red bell pepper, red onion, and chopped cilantro.
- In a small bowl, whisk together lime juice, olive oil, and a pinch of salt and pepper to make the dressing.
- Arrange the mixed greens on a serving plate, top with the mango mixture, and sliced chicken.
- Drizzle the lime dressing over the salad just before serving.
Nutrition
Serving: 100gCalories: 300kcalCarbohydrates: 20gProtéines: 25gFat: 10gSucre: 10g
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