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Healthy Aegean Chicken Salad Delight - Low Sugar - Frenchynosh

Low-Sugar Greek Chicken Salad - Low Sugar

The Low-Sugar Greek Chicken Salad brings a delightful symphony of Mediterranean flavors in a healthy, nutritious bowl. Colorful fresh ingredients like shredded chicken, cherry tomatoes, cucumbers, red onion, Kalamata olives, and crumbled feta cheese make this salad not only visually appealing but also rich in taste and texture.
Imprimer la recette Pin Recipe
Temps de préparation 15 minutes
Temps total 15 minutes
Type de plat Salad
Cuisine Mediterranean
Portions 4 servings
Calories 290 kcal

Ingrédients
  

  • 2 cups cooked chicken breast, shredded
  • 1 cup cherry tomatoes, halved
  • 1/2 cup cucumber, diced
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup Kalamata olives, pitted and halved
  • 1/4 cup feta cheese, crumbled
  • 1/4 cup plain Greek yogurt
  • 1 tablespoon olive oil
  • 1 tablespoon lemon juice
  • 1/2 teaspoon dried oregano
  • Salt and and pepper to taste
  • 2 cups mixed greens

Instructions
 

  • In a large bowl, combine the shredded chicken, cherry tomatoes, cucumber, red onion, Kalamata olives, and feta cheese.
  • In a small bowl, whisk together the Greek yogurt, olive oil, lemon juice, dried oregano, salt, and pepper.
  • Pour the dressing over the chicken mixture and toss to coat evenly.
  • Serve the chicken salad on a bed of mixed greens.
  • Garnish with additional feta and olives if desired.

Nutrition

Serving: 100gCalories: 290kcalCarbohydrates: 10gProtéines: 30gFat: 15gSucre: 4g
Keyword chicken salad, diabetic friendly, gluten-free, Greek salad, Greek yogurt dressing, healthy eating, healthy meal, light lunch, low carb recipe, low sugar, low-calorie meal, Mediterranean dish, protein packed, quick and easy, refreshing salad, summer salad
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