Low-Sugar Chicken and Avocado Salad - Low Sugar
Spring into a healthier, more vibrant meal with our Low-Sugar Chicken and Avocado Salad. This refreshing dish features juicy, seasoned chicken breasts paired beautifully with creamy avocado slices, crisp mixed greens, sweet cherry tomatoes, and tangy feta cheese. The simple yet effective honey-lemon-Dijon dressing ties all the flavors together, providing a delightful balance of taste, texture, and nutrition.
Ingrédients
- 2 large chicken breasts
- 1 tablespoon olive oil
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 2 cups mixed greens
- 1 large avocado, sliced
- 1/2 cup cherry tomatoes, halved
- 1/4 cup red onion, thinly sliced
- 1/4 cup feta cheese, crumbled
- 2 tablespoons lemon juice
- 1 tablespoon honey
- 1/2 teaspoon Dijon mustard
Instructions
- Season the chicken breasts with salt and black pepper.
- Heat the olive oil in a skillet over medium heat.
- Cook the chicken breasts until fully cooked through, about 6-7 minutes per side. Let them rest before slicing.
- In a small bowl, whisk together lemon juice, honey, and Dijon mustard to make the dressing.
- In a large salad bowl, combine mixed greens, sliced avocado, cherry tomatoes, and red onion.
- Add the sliced chicken and crumble feta cheese over the top.
- Drizzle the dressing over the salad and toss gently to combine.
- Serve immediately and enjoy!
Nutrition
Serving: 100gCalories: 320kcalCarbohydrates: 12gProtéines: 28gFat: 19gSucre: 4g
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