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Vanilla Keto Mug Delight - Diabetic - Frenchynosh

Keto Vanilla Almond Flour Mug Cake - Diabetic

The Keto Vanilla Almond Flour Mug Cake is a delightful single-serving dessert that perfectly marries the simplicity of preparation with the elegance of flavor. Made with nutrient-rich almond flour and a hint of vanilla, this mug cake is not just a quick treat but a nourishing one that fits well within a low-carb or ketogenic diet.
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Temps de préparation 5 minutes
Temps de cuisson 2 minutes
Temps total 7 minutes
Type de plat Dessert
Cuisine International
Portions 1 servings
Calories 205 kcal

Ingrédients
  

  • 3 tablespoons almond flour
  • 1 tablespoon erythritol or preferred keto sweetener
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon vanilla extract
  • 1 tablespoon unsweetened almond milk
  • 1 tablespoon melted butter
  • 1 large egg

Instructions
 

  • In a microwave-safe mug, combine the almond flour, erythritol, and baking powder, mixing well.
  • Add the melted butter, unsweetened almond milk, vanilla extract, and the egg. Stir until all the ingredients are well incorporated and the batter is smooth.
  • Microwave on high for 1-2 minutes, or until the cake has risen and is cooked through. The exact time may vary depending on your microwave's power.
  • Let the mug cake cool for a minute before enjoying it straight from the mug or transferring it to a plate.

Nutrition

Serving: 100gCalories: 205kcalCarbohydrates: 4gProtéines: 8gFat: 18gSucre: 1g
Keyword almond flour, dessert, diabetic friendly, easy recipe, gluten-free, keto, keto dessert, keto snack, low carb, microwave cake, mug cake, quick dessert, single serving, sugar free, vanilla
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