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Creamy Keto Peanut Butter Protein Shake - Low Carbs - Frenchynosh

Keto Peanut Butter Protein Shake - Low Carbs

The Keto Peanut Butter Protein Shake is a perfect blend of creamy textures and rich flavors, designed to fuel your body with the nutrients it needs. With the nutty taste of natural peanut butter and the smoothness of almond milk, this shake offers a delightful experience with every sip.
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Temps de préparation 5 minutes
Temps total 5 minutes
Type de plat Drinks
Cuisine International
Portions 1 servings
Calories 320 kcal

Ingrédients
  

  • 1 cup unsweetened almond milk
  • 1 scoop vanilla protein powder
  • 2 tablespoons natural peanut butter
  • 1 tablespoon heavy cream
  • 1/2 cup ice cubes
  • 1 teaspoon chia seeds
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon cinnamon
  • 1 teaspoon erythritol (optional)

Instructions
 

  • Combine all ingredients in a high-speed blender.
  • Blend on high until smooth and creamy.
  • Pour into a glass and enjoy immediately.

Nutrition

Serving: 100gCalories: 320kcalCarbohydrates: 8gProtéines: 25gFat: 25gSucre: 2g
Keyword breakfast shake, creamy shake, diet drink, easy recipe, energy boost, fitness drink, healthy drink, high-protein, keto, ketogenic, low carb, low sugar, peanut butter, post workout, protein shake, quick recipe, smoothie
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