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Berry-Kissed Keto Cheesecake Smoothie - Low Carbs - Frenchynosh

Keto Blueberry Cheesecake Smoothie - Low Carbs

The Keto Blueberry Cheesecake Smoothie is a delectable fusion of creamy cheesecake flavor and the refreshing burst of blueberries. This drink is not only visually captivating with its vibrant purple hue but is also packed with healthy fats and minimal carbs, making it an ideal choice for a keto-friendly beverage.
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Temps de préparation 5 minutes
Temps total 5 minutes
Type de plat Drinks
Cuisine International
Portions 1 servings
Calories 280 kcal

Ingrédients
  

  • 1 cup unsweetened almond milk
  • 1/2 cup frozen blueberries
  • 1/4 cup cream cheese, softened
  • 1 tablespoon chia seeds
  • 1/2 teaspoon vanilla extract
  • 1 tablespoon erythritol or favorite keto sweetener
  • 1/4 cup ice cubes
  • 1/4 teaspoon lemon zest
  • 1 scoop vanilla keto protein powder (optional)

Instructions
 

  • In a high-speed blender, combine the almond milk, frozen blueberries, cream cheese, chia seeds, vanilla extract, erythritol, ice cubes, and lemon zest.
  • Blend on high until smooth and creamy, ensuring there are no chunks of cream cheese.
  • If using, add the vanilla keto protein powder and blend again until well incorporated.
  • Pour the smoothie into a glass and enjoy immediately for a refreshing keto-friendly treat.

Nutrition

Serving: 100gCalories: 280kcalCarbohydrates: 9gProtéines: 6gFat: 25gSucre: 5g
Keyword almond milk smoothie, berry smoothie, blueberry cheesecake, chia seeds, cream cheese smoothie, diabetic friendly, easy keto recipe, frozen berries, healthy beverage, healthy fats, keto smoothie, keto-friendly, ketogenic diet, low calorie drink, low carb drink, low sugar smoothie, protein smoothie, quick drink, refreshing drink, sugar free
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