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Keto Bacon-Wrapped Asparagus Spears - Low Carbohydrate - Frenchynosh

Keto Bacon-Wrapped Asparagus Spears - Low Carbohydrate

Keto Bacon-Wrapped Asparagus Spears perfectly marry the smoky, crispy flavor of bacon with the tender, green freshness of asparagus. Each spears bundle embodies a harmony of taste and texture, making it an irresistible addition to your appetizer repertoire. The dish's straightforward preparation makes it an excellent option for those who want a delightful recipe without the hassle.
Imprimer la recette Pin Recipe
Temps de préparation 10 minutes
Temps de cuisson 20 minutes
Temps total 30 minutes
Type de plat Appetizer
Cuisine International
Portions 4 servings
Calories 150 kcal

Ingrédients
  

  • 1 pound asparagus
  • 8 slices bacon
  • 1 tablespoon olive oil
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon sea salt
  • 1 tablespoon grated Parmesan cheese (optional)

Instructions
 

  • Preheat your oven to 400°F (200°C).
  • Trim the tough ends off the asparagus spears.
  • In a large bowl, toss the asparagus with olive oil, garlic powder, black pepper, and sea salt until evenly coated.
  • Bundle the asparagus into groups of two or three spears and wrap a slice of bacon around each bundle.
  • Place the bacon-wrapped asparagus on a baking sheet lined with parchment paper.
  • Bake in the preheated oven for 18-20 minutes, or until the bacon is crispy and fully cooked.
  • For extra flavor, sprinkle the optional grated Parmesan cheese over the top and bake for an additional 2 minutes.
  • Serve hot as an appetizer or side dish.

Nutrition

Serving: 100gCalories: 150kcalCarbohydrates: 3gProtéines: 8gFat: 12gSucre: 1g
Keyword appetizer, asparagus, bacon-wrapped, cooked vegetables, crowd pleaser, easy recipe, gluten-free, healthy snack, high-protein, keto, ketogenic diet, low calorie, low carb, party food, quick meal, savory, simple ingredients, vegetable dish
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