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Zesty Keto Avocado Lime Chia Delight - Low Carb - Frenchynosh

Keto Avocado Lime Chia Seed Pudding - Low Carb

The Keto Avocado Lime Chia Seed Pudding is a delightful fusion of creamy avocado, tangy lime, and the unique texture of chia seeds. With its vibrant green hue and refreshing lime zest, this dessert is as visually pleasing as it is delicious. Each spoonful delivers a burst of citrusy goodness, balanced by the smooth richness of avocado, making for a truly indulgent yet health-conscious treat.
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Temps de préparation 10 minutes
Temps de cuisson 4 minutes
Temps total 4 minutes
Type de plat Dessert
Cuisine International
Portions 2 servings
Calories 220 kcal

Ingrédients
  

  • 1 large avocado, ripe
  • 1 cup coconut milk
  • 2 tablespoons chia seeds
  • 2 tablespoons lime juice, freshly squeezed
  • 1 teaspoon lime zest
  • 1 teaspoon vanilla extract
  • 2 tablespoons erythritol or preferred keto sweetener
  • pinch of of salt

Instructions
 

  • In a blender, combine the avocado, coconut milk, lime juice, lime zest, vanilla extract, erythritol, and a pinch of salt.
  • Blend until smooth and creamy.
  • Pour the mixture into a bowl and stir in the chia seeds until evenly distributed.
  • Cover the bowl and refrigerate for at least 4 hours or overnight to allow the chia seeds to thicken.
  • Before serving, give the pudding a good stir to ensure even consistency.
  • Serve chilled, optionally garnished with additional lime zest and a few chia seeds for presentation.

Nutrition

Serving: 100gCalories: 220kcalCarbohydrates: 10gProtéines: 4gFat: 18gSucre: 1g
Keyword antioxidant-rich, avocado recipe, chia seed pudding, creamy pudding, dairy-free dessert, easy keto, fresh and zesty, gluten-free, healthy fats, high fiber, keto dessert, keto-friendly, lime flavor, low carb dessert, meal prep, quick keto, refreshing dessert, sugar free, summer treats, vegan option
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