Greek Yogurt Ranch Dip with Crispy Veggie Chips - Low Calorie
The Greek Yogurt Ranch Dip with Crispy Veggie Chips transforms a classic favorite into a healthy and delightful snack. This dish showcases the creamy richness of Greek yogurt blended with aromatic fresh herbs and spices, resulting in a refreshing dip that pairs perfectly with an assortment of baked veggie chips. The vibrant colors of the vegetables not only make it visually appealing but also add a satisfying crunch with every bite.
Ingrédients
- 1 cup Greek yogurt
- 1 tablespoon fresh dill, chopped
- 1 tablespoon fresh chives, chopped
- 1 tablespoon fresh parsley, chopped
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried dill
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon lemon juice
- 1 tablespoon olive oil
- 2 large carrots, peeled and thinly sliced
- 1 large zucchini, thinly sliced
- 1 large red bell pepper, thinly sliced
- 1 large cucumber, thinly sliced
Instructions
- In a bowl, combine Greek yogurt, fresh dill, chives, parsley, garlic powder, onion powder, dried dill, salt, black pepper, lemon juice, and olive oil. Mix well until all ingredients are fully incorporated.
- Transfer the dip to a serving bowl and chill in the refrigerator for at least 30 minutes to allow flavors to meld.
- Preheat oven to 400°F (200°C).
- Arrange carrot, zucchini, red bell pepper, and cucumber slices in a single layer on a baking sheet lined with parchment paper.
- Lightly brush the veggie slices with olive oil and sprinkle with a pinch of salt and pepper.
- Bake for 15-20 minutes, or until the veggie slices are crisp and golden brown. Turn the slices halfway through the baking time for even crisping.
- Remove from oven and let cool slightly before serving with the Greek Yogurt Ranch Dip.
Nutrition
Serving: 100gCalories: 150kcalCarbohydrates: 18gProtéines: 10gFat: 5gSucre: 8g
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