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Tropical Delight Fruit Salad - Vegan - Frenchynosh

Exotic Fruit Salad with Kiwi, Mango, and Pineapple - Vegan

The Exotic Fruit Salad with Kiwi, Mango, and Pineapple is a celebration of tropical flavors in a bowl. Each piece of ripe fruit brings its unique texture and sweetness, perfectly balanced by a tangy honey-lime dressing and the aromatic freshness of chopped mint leaves. This vibrant dish is a feast for the eyes and palate, making it an ideal choice for a light, refreshing snack or a delightful dessert.
Temps de préparation 10 minutes
Temps total 10 minutes
Type de plat Salad
Cuisine International
Portions 4 servings
Calories 180 kcal

Ingrédients
  

  • 2 medium kiwis, peeled and sliced
  • 1 large mango, peeled and cubed
  • 1 cup pineapple, cubed
  • 1 cup strawberries, halved
  • 1 tablespoon honey
  • 1 tablespoon lime juice
  • 2 tablespoons fresh mint leaves, chopped

Instructions
 

  • In a large mixing bowl, combine the kiwis, mango, pineapple, and strawberries.
  • In a small bowl, whisk together the honey and lime juice until well combined.
  • Drizzle the honey-lime dressing over the fruit mixture and gently toss to coat.
  • Sprinkle the chopped mint leaves over the salad and give it another gentle toss.
  • Serve immediately or refrigerate for up to an hour to let the flavors meld together.

Nutrition

Serving: 100gCalories: 180kcalCarbohydrates: 45gProtéines: 2gFat: 1gSucre: 35g
Keyword detox, fresh mint, fruit salad, gluten-free, healthy dessert, kiwi, light meal, low calorie, mango, natural sweetness, pineapple, quick and easy, refreshing, summer recipe, tropical fruits, vegan, vibrant colors
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