Basil Sunflower Seed Pesto - Vegetarian

Our Basil Sunflower Seed Pesto captures the essence of fresh summer basil in a smooth, creamy blend that's both delicious and versatile. The substitution of sunflower seeds for traditional pine nuts offers a unique twist, providing a delightful nutty flavor that complements the aromatic basil and tangy Parmesan cheese.

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Temps de préparation 10

Temps total 10

Type de plat Dips

Cuisine Italian

Portions servings

Calories 200 kcal

Ingrédients

2 cups fresh basil leaves

1/2 cup sunflower seeds

1/2 cup grated Parmesan cheese

2 cloves garlic

1/2 cup extra virgin olive oil

1/4 teaspoon salt

1/4 teaspoon black pepper

1 tablespoon lemon juice

Instructions

In a food processor, combine the basil leaves, sunflower seeds, Parmesan cheese, and garlic. Pulse until the mixture is finely chopped.
With the food processor running, slowly add the olive oil in a steady stream until the pesto is smooth and creamy.
Add salt, black pepper, and lemon juice. Pulse a few more times to incorporate.
Taste and adjust seasonings if necessary.
Serve immediately with pasta, spread on a sandwich, or as a dip for vegetables.

Nutrition

Serving: 100gCalories: 200kcalCarbohydrates: 3gProtéines: 5gFat: 18gSucre: 0.5g

Keyword basil pesto, basil recipe, cheese lovers, easy recipe, fresh basil, healthy spread, herb sauce, homemade pesto, italian cuisine, nut-free pesto, quick dip, summer recipe, sunflower seed pesto, sunflower seeds, vegetarian dip

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