Miso Soup with Silken Tofu and Wakame – Vegan

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Miso Soup with Silken Tofu and Wakame - Vegan

Our Miso Soup with Silken Tofu and Wakame brings the classic, umami-packed flavors of Japan straight to your kitchen. The velvety silken tofu, delicate wakame seaweed, and robust miso blend harmoniously in a comforting soup that’s both nutritious and satisfying. Each spoonful promises a burst of traditional Japanese taste that is sure to warm you up on chilly days.
Temps de préparation 10 minutes
Temps de cuisson 15 minutes
Temps total 25 minutes
Type de plat Soup
Cuisine Japanese
Portions 4 servings
Calories 90 kcal

Ingrédients
  

  • 4 cups dashi stock
  • 3 tablespoons miso paste
  • 1/2 cup silken tofu, cubed
  • 2 tablespoons dried wakame
  • 2 tablespoons green onions, finely chopped
  • 1 tablespoon soy sauce
  • 1/2 teaspoon sesame oil

Instructions
 

  • In a medium pot, bring the dashi stock to a gentle simmer over medium heat.
  • Add the dried wakame to the pot and let it rehydrate for about 5 minutes.
  • In a small bowl, dissolve the miso paste with a little bit of hot dashi stock, then add it back into the pot, stirring well.
  • Gently add the silken tofu cubes to the soup, being careful not to break them.
  • Add the soy sauce and simmer for another 2-3 minutes.
  • Remove the pot from heat, drizzle with sesame oil, and garnish with finely chopped green onions.
  • Serve hot.

Nutrition (per 100g)

Serving: 100g | Calories: 90kcal | Carbohydrates: 7g | Protéines: 6g | Fat: 4g | Sucre: 2g
Keyword broth based, comfort food, healthy soup, homemade, Japanese cuisine, low calorie, miso soup, nutritious, quick and easy, tofu recipes, traditional dish, umami flavors, vegan soup, wakame seaweed, winter warmer
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