Creamy Butternut Squash and Apple Soup – Vegetarian

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Creamy Butternut Squash and Apple Soup - Vegetarian

The Creamy Butternut Squash and Apple Soup brings together the best flavors of autumn in one warming and delightful dish. The combination of roasted butternut squash and sweet apples creates a balanced blend of savory and sweet, while the addition of cinnamon and nutmeg enhances the seasonal taste. This creamy, dreamy soup is not only pleasing to the palate but also a treat for the eyes, with its rich, golden hue.
Temps de préparation 15 minutes
Temps de cuisson 35 minutes
Temps total 50 minutes
Type de plat Soup
Cuisine International
Portions 4 servings
Calories 250 kcal

Ingrédients
  

  • 1 medium butternut squash, peeled and cubed
  • 2 medium apples, peeled, cored, and sliced
  • 1 medium onion, chopped
  • 2 tablespoons olive oil
  • 4 cups vegetable broth
  • 1/2 cup heavy cream
  • 1 teaspoon cinnamon
  • 1 teaspoon nutmeg
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 cloves garlic, minced

Instructions
 

  • Preheat your oven to 400°F (200°C).
  • Place the cubed butternut squash, apples, and chopped onion on a baking sheet. Drizzle with olive oil and sprinkle with salt and pepper. Toss to coat.
  • Roast in the preheated oven for about 25-30 minutes, or until the squash is tender.
  • In a large pot, heat a little more olive oil over medium heat. Add the minced garlic and sauté until fragrant, about 1 minute.
  • Add the roasted squash, apples, and onions to the pot, then pour in the vegetable broth. Bring to a simmer.
  • Using an immersion blender, blend the soup until smooth and creamy. Alternatively, you can transfer the soup in batches to a blender and blend until smooth, then return it to the pot.
  • Stir in the heavy cream, cinnamon, and nutmeg. Let the soup simmer for another 5 minutes to allow the flavors to meld.
  • Adjust seasoning with more salt and pepper to taste, then serve hot.

Nutrition (per 100g)

Serving: 100g | Calories: 250kcal | Carbohydrates: 34g | Protéines: 3g | Fat: 12g | Sucre: 14g
Keyword apple soup, autumn soup, butternut squash, cinnamon, comfort food, creamy soup, dairy, easy soup recipe, fall recipe, gluten-free, healthy soup, nutmeg, roasted vegetables, savory-sweet, seasonal ingredients, soup lover, vegetable soup, vegetarian, warm meal
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