Creamy Beet Soup with Coconut Yogurt - Vegan
The Creamy Beet Soup with Coconut Yogurt brings a vibrant splash of color and a subtle sweetness to your table, making it a feast for both the eyes and the palate. Each spoonful delivers a velvety texture and a rich, earthy flavor balanced by the light, tangy notes of coconut yogurt swirled on top.
Ingrédients
- 4 medium beets, peeled and diced
- 1 large onion, chopped
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 1 tablespoon olive oil
- 1 can coconut milk
- 1/4 cup coconut yogurt
- 1 teaspoon apple cider vinegar
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Fresh dill dill for garnish
Instructions
- In a large pot, heat the olive oil over medium heat.
- Add the chopped onion and cook until translucent, about 5 minutes.
- Stir in the minced garlic and cook for another 1-2 minutes.
- Add the diced beets and vegetable broth. Bring to a boil, then reduce heat and simmer for 25-30 minutes, or until the beets are tender.
- Stir in the coconut milk, apple cider vinegar, salt, and black pepper. Simmer for an additional 5 minutes.
- Ladle the soup into bowls and add a dollop of coconut yogurt on top.
- Garnish with fresh dill before serving.
Nutrition (per 100g)
Serving: 100g | Calories: 210kcal | Carbohydrates: 20g | Protéines: 4g | Fat: 13g | Sucre: 10g
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