Creamy Beet Soup with Coconut Yogurt – Vegan

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Creamy Beet Soup with Coconut Yogurt - Vegan

The Creamy Beet Soup with Coconut Yogurt brings a vibrant splash of color and a subtle sweetness to your table, making it a feast for both the eyes and the palate. Each spoonful delivers a velvety texture and a rich, earthy flavor balanced by the light, tangy notes of coconut yogurt swirled on top.
Temps de préparation 15 minutes
Temps de cuisson 40 minutes
Temps total 55 minutes
Type de plat Soup
Cuisine International
Portions 4 servings
Calories 210 kcal

Ingrédients
  

  • 4 medium beets, peeled and diced
  • 1 large onion, chopped
  • 2 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 tablespoon olive oil
  • 1 can coconut milk
  • 1/4 cup coconut yogurt
  • 1 teaspoon apple cider vinegar
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Fresh dill dill for garnish

Instructions
 

  • In a large pot, heat the olive oil over medium heat.
  • Add the chopped onion and cook until translucent, about 5 minutes.
  • Stir in the minced garlic and cook for another 1-2 minutes.
  • Add the diced beets and vegetable broth. Bring to a boil, then reduce heat and simmer for 25-30 minutes, or until the beets are tender.
  • Using an immersion blender, blend the soup until smooth. Alternatively, transfer the soup in batches to a blender and blend until smooth.
  • Stir in the coconut milk, apple cider vinegar, salt, and black pepper. Simmer for an additional 5 minutes.
  • Ladle the soup into bowls and add a dollop of coconut yogurt on top.
  • Garnish with fresh dill before serving.

Nutrition (per 100g)

Serving: 100g | Calories: 210kcal | Carbohydrates: 20g | Protéines: 4g | Fat: 13g | Sucre: 10g
Keyword beet soup, beetroot, bright and colorful, coconut yogurt, comfort food, creamy soup, dairy-free, easy recipe, flavorful, gluten-free, gourmet, healthy soup, hearty soup, nutritious meal, seasonal vegetables, vegan soup, winter recipe
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