Classic Vegetable Soup with Pasta – Vegan

6
AI generated image

Classic Vegetable Soup with Pasta - Vegan

The Classic Vegetable Soup with Pasta is a comforting and nutritious dish that brings the best of garden-fresh vegetables together in a hearty broth. Each spoonful is loaded with vibrant and wholesome ingredients like carrots, celery, zucchini, and spinach, all perfectly complemented by tender pasta and aromatic herbs. It's a filling and satisfying meal that's perfect for cool nights or whenever you need a warm, comforting bowl of goodness.
Temps de préparation 15 minutes
Temps de cuisson 35 minutes
Temps total 50 minutes
Type de plat Soup
Cuisine International
Portions 6 servings
Calories 180 kcal

Ingrédients
  

  • 2 tablespoons olive oil
  • 1 large onion, chopped
  • 3 cloves garlic, minced
  • 2 large carrots, sliced
  • 2 celery celery stalks, sliced
  • 1 medium zucchini, diced
  • 1 medium yellow squash, diced
  • 1 can (28 oz) diced tomatoes
  • 6 cups vegetable broth
  • 1 cup small pasta (such as ditalini or elbow)
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 cups fresh spinach, chopped
  • 1/4 cup fresh parsley, chopped

Instructions
 

  • Heat the olive oil in a large pot over medium heat.
  • Add the onion and garlic, cooking until the onion becomes translucent, about 5 minutes.
  • Stir in the carrots, celery, zucchini, and yellow squash, cooking for another 5-7 minutes until the vegetables begin to soften.
  • Add the diced tomatoes, vegetable broth, basil, oregano, salt, and pepper. Stir to combine.
  • Bring the soup to a boil, then reduce the heat and simmer for 20 minutes.
  • Add the pasta and simmer for another 10 minutes or until the pasta is tender.
  • Stir in the chopped spinach and parsley, and cook for an additional 2 minutes.
  • Serve hot, garnished with extra parsley if desired.

Nutrition (per 100g)

Serving: 100g | Calories: 180kcal | Carbohydrates: 28g | Protéines: 6g | Fat: 4g | Sucre: 8g
Keyword clean eating, comfort food, easy recipe, family meal, garden vegetables, gluten-free option, healthy soup, hearty, homemade soup, low calorie, meal prep, nutritious, one-pot meal, pasta, vegan, vegetable soup, vegetarian, winter recipe
Tried this recipe?Let us know how it was!

Laisser un commentaire

Votre adresse e-mail ne sera pas publiée. Les champs obligatoires sont indiqués avec *

Recipe Rating




Like
Close
Frenchy Nosh © Copyright 2024. All rights reserved.
Close