Cauliflower Soup with Smoked Paprika – Vegan

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Cauliflower Soup with Smoked Paprika - Vegan

The Cauliflower Soup with Smoked Paprika offers a creamy and flavorful soup that is both comforting and nourishing. Fresh cauliflower is simmered with aromatic spices, including ground cumin and smoked paprika, creating a rich, robust taste profile. The incorporation of coconut milk adds a luscious creaminess without the use of dairy, making it an ideal choice for plant-based diets.
Temps de préparation 10 minutes
Temps de cuisson 30 minutes
Temps total 40 minutes
Type de plat Soup
Cuisine International
Portions 4 servings
Calories 150 kcal

Ingrédients
  

  • 1 large cauliflower, chopped
  • 1 medium onion, finely chopped
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 4 cups vegetable broth
  • 1 cup coconut milk
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Fresh parsley, parsley, for garnish

Instructions
 

  • Heat olive oil in a large pot over medium heat.
  • Add the onion and garlic, sauté until soft and fragrant, about 5 minutes.
  • Add the chopped cauliflower, vegetable broth, smoked paprika, cumin, salt, and black pepper. Stir well.
  • Bring the mixture to a boil, then reduce the heat and simmer until the cauliflower is tender, about 20 minutes.
  • Using an immersion blender, blend the soup until smooth and creamy.
  • Stir in the coconut milk and heat through.
  • Taste and adjust the seasoning as needed.
  • Serve hot, garnished with fresh parsley.

Nutrition (per 100g)

Serving: 100g | Calories: 150kcal | Carbohydrates: 18g | Protéines: 5g | Fat: 7g | Sucre: 7g
Keyword cauliflower, coconut milk, comforting, creamy soup, dairy-free, easy recipe, gluten-free, healthy, high fiber, homemade soup, low calorie, nutritious, plant-based, quick meal, savory, smoked paprika, vegan soup, vegetable broth, wholesome, winter recipe
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