Cauliflower Soup with Smoked Paprika - Vegan
The Cauliflower Soup with Smoked Paprika offers a creamy and flavorful soup that is both comforting and nourishing. Fresh cauliflower is simmered with aromatic spices, including ground cumin and smoked paprika, creating a rich, robust taste profile. The incorporation of coconut milk adds a luscious creaminess without the use of dairy, making it an ideal choice for plant-based diets.
Ingrédients
- 1 large cauliflower, chopped
- 1 medium onion, finely chopped
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- 4 cups vegetable broth
- 1 cup coconut milk
- 1 teaspoon smoked paprika
- 1/2 teaspoon ground cumin
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Fresh parsley, parsley, for garnish
Instructions
- Heat olive oil in a large pot over medium heat.
- Add the onion and garlic, sauté until soft and fragrant, about 5 minutes.
- Add the chopped cauliflower, vegetable broth, smoked paprika, cumin, salt, and black pepper. Stir well.
- Bring the mixture to a boil, then reduce the heat and simmer until the cauliflower is tender, about 20 minutes.
- Using an immersion blender, blend the soup until smooth and creamy.
- Stir in the coconut milk and heat through.
- Taste and adjust the seasoning as needed.
- Serve hot, garnished with fresh parsley.
Nutrition (per 100g)
Serving: 100g | Calories: 150kcal | Carbohydrates: 18g | Protéines: 5g | Fat: 7g | Sucre: 7g
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