Trail Mix Energy Bites – Vegetarian

13
AI generated image

Trail Mix Energy Bites - Vegetarian

The Ultimate Trail Mix Energy Bites are your perfect companion for a burst of energy throughout the day. These bite-sized snacks blend the wholesome goodness of rolled oats, creamy peanut butter, sweet honey, and a mix of delightful morsels like dark chocolate chips, dried cranberries, almonds, and sunflower seeds.
Temps de préparation 10 minutes
Temps de cuisson 40 minutes
Temps total 50 minutes
Type de plat Snack
Cuisine International
Portions 18 servings
Calories 150 kcal

Ingrédients
  

  • 1 cup rolled oats
  • 1/2 cup peanut butter
  • 1/3 cup honey
  • 1/2 cup dark chocolate chips
  • 1/4 cup dried cranberries
  • 1/4 cup chopped almonds
  • 1/4 cup sunflower seeds
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon salt

Instructions
 

  • In a large bowl, combine the rolled oats, peanut butter, honey, and vanilla extract.
  • Stir in the dark chocolate chips, dried cranberries, chopped almonds, sunflower seeds, and salt until well mixed.
  • Refrigerate the mixture for at least 30 minutes, or until firm enough to handle.
  • Using a spoon, scoop small amounts of the mixture and roll into 1-inch balls.
  • Place energy bites on a baking sheet lined with parchment paper.
  • Refrigerate or freeze for 1 hour until fully set.
  • Store in an airtight container in the refrigerator for up to 1 week.

Nutrition (per 100g)

Serving: 100g | Calories: 150kcal | Carbohydrates: 15g | Protéines: 4g | Fat: 8g | Sucre: 6g
Keyword dark chocolate, dried cranberries, easy recipe, energy bites, healthy snack, high energy, homemade snack, meal prep, no bake, nutritious, peanut butter, protein snack, quick bites, rolled oats, trail mix
Tried this recipe?Let us know how it was!

Laisser un commentaire

Votre adresse e-mail ne sera pas publiée. Les champs obligatoires sont indiqués avec *

Recipe Rating




Like
Close
Frenchy Nosh © Copyright 2024. All rights reserved.
Close