Trail Mix Energy Bites - Vegetarian
The Ultimate Trail Mix Energy Bites are your perfect companion for a burst of energy throughout the day. These bite-sized snacks blend the wholesome goodness of rolled oats, creamy peanut butter, sweet honey, and a mix of delightful morsels like dark chocolate chips, dried cranberries, almonds, and sunflower seeds.
Ingrédients
- 1 cup rolled oats
- 1/2 cup peanut butter
- 1/3 cup honey
- 1/2 cup dark chocolate chips
- 1/4 cup dried cranberries
- 1/4 cup chopped almonds
- 1/4 cup sunflower seeds
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon salt
Instructions
- In a large bowl, combine the rolled oats, peanut butter, honey, and vanilla extract.
- Stir in the dark chocolate chips, dried cranberries, chopped almonds, sunflower seeds, and salt until well mixed.
- Refrigerate the mixture for at least 30 minutes, or until firm enough to handle.
- Using a spoon, scoop small amounts of the mixture and roll into 1-inch balls.
- Place energy bites on a baking sheet lined with parchment paper.
- Refrigerate or freeze for 1 hour until fully set.
- Store in an airtight container in the refrigerator for up to 1 week.
Nutrition (per 100g)
Serving: 100g | Calories: 150kcal | Carbohydrates: 15g | Protéines: 4g | Fat: 8g | Sucre: 6g
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