Veggie Carrot Cake Energy Bites – Vegetarian

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Veggie Carrot Cake Energy Bites - Vegetarian

Carrot Cake Bliss Balls are a delightful fusion of flavors that transform your favorite dessert into an energy-packed bite-sized snack. These little wonders feature the natural sweetness of carrots, the satisfying crunch of walnuts, and the subtle spice of cinnamon and nutmeg, all wrapped up in a soft, chewy texture.
Temps de préparation 20 minutes
Temps total 20 minutes
Type de plat Snack
Cuisine International
Portions 12 servings
Calories 120 kcal

Ingrédients
  

  • 1 cup rolled oats
  • 1/2 cup grated carrots
  • 1/4 cup shredded coconut
  • 1/4 cup almond butter
  • 1/4 cup honey or maple syrup
  • 1 teaspoon vanilla extract
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/4 cup chopped walnuts
  • 1/4 cup raisins
  • 1 pinch of salt

Instructions
 

  • In a large mixing bowl, combine the rolled oats, grated carrots, shredded coconut, chopped walnuts, and raisins.
  • In a separate bowl, mix together the almond butter, honey (or maple syrup), vanilla extract, ground cinnamon, ground nutmeg, and a pinch of salt until well combined.
  • Pour the wet ingredients into the dry ingredients and stir until everything is fully incorporated.
  • Using a tablespoon or small cookie scoop, form the mixture into small balls by pressing firmly with your hands.
  • Place the energy bites on a baking sheet lined with parchment paper and refrigerate for at least 30 minutes to set.
  • Store in an airtight container in the refrigerator for up to one week.

Nutrition (per 100g)

Serving: 100g | Calories: 120kcal | Carbohydrates: 15g | Protéines: 3g | Fat: 5g | Sucre: 7g
Keyword bite-sized, carrot cake, delicious snack, easy recipe, energy bites, gluten-free option, healthy snack, high fiber, kids-friendly, meal prep, no bake, protein snack, quick snack, refined sugar-free, vegetarian
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