Rice Cakes with Mashed Avocado and Cherry Tomatoes - Low Calorie
The Avocado Bliss Rice Cakes with Burst Cherry Tomatoes are a delightful marriage of creamy avocado and sweet, juicy tomatoes. Served on a light and crispy rice cake, this dish not only appeals to the taste buds but also provides a visually stunning snack or light meal that is as nutritious as it is delicious.
Ingrédients
- 4 rice cakes
- 2 large avocados
- 1/2 teaspoon sea salt
- 1/2 teaspoon black pepper
- 1 tablespoon lemon juice
- 1 cup cherry tomatoes, halved
- 1 tablespoon olive oil
- 1/4 cup fresh basil leaves, finely chopped
- 1/4 teaspoon red pepper flakes (optional)
Instructions
- In a medium bowl, combine the flesh of the avocados, sea salt, black pepper, and lemon juice. Mash the mixture until smooth and creamy.
- In another bowl, toss the halved cherry tomatoes with olive oil, basil leaves, and red pepper flakes if desired.
- Spread a generous amount of mashed avocado onto each rice cake.
- Top each rice cake with the seasoned cherry tomatoes.
- Serve immediately and enjoy this fresh, flavorful snack or light meal.
Nutrition (per 100g)
Serving: 100g | Calories: 180kcal | Carbohydrates: 19g | Protéines: 3g | Fat: 12g | Sucre: 3g
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