Rice Cakes with Mashed Avocado and Cherry Tomatoes – Low Calorie

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Rice Cakes with Mashed Avocado and Cherry Tomatoes - Low Calorie

The Avocado Bliss Rice Cakes with Burst Cherry Tomatoes are a delightful marriage of creamy avocado and sweet, juicy tomatoes. Served on a light and crispy rice cake, this dish not only appeals to the taste buds but also provides a visually stunning snack or light meal that is as nutritious as it is delicious.
Temps de préparation 10 minutes
Temps total 10 minutes
Type de plat Snack
Cuisine International
Portions 4 servings
Calories 180 kcal

Ingrédients
  

  • 4 rice cakes
  • 2 large avocados
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon lemon juice
  • 1 cup cherry tomatoes, halved
  • 1 tablespoon olive oil
  • 1/4 cup fresh basil leaves, finely chopped
  • 1/4 teaspoon red pepper flakes (optional)

Instructions
 

  • In a medium bowl, combine the flesh of the avocados, sea salt, black pepper, and lemon juice. Mash the mixture until smooth and creamy.
  • In another bowl, toss the halved cherry tomatoes with olive oil, basil leaves, and red pepper flakes if desired.
  • Spread a generous amount of mashed avocado onto each rice cake.
  • Top each rice cake with the seasoned cherry tomatoes.
  • Serve immediately and enjoy this fresh, flavorful snack or light meal.

Nutrition (per 100g)

Serving: 100g | Calories: 180kcal | Carbohydrates: 19g | Protéines: 3g | Fat: 12g | Sucre: 3g
Keyword avocado, avocado toast, basil, cherry tomatoes, easy preparation, fresh ingredients, gluten-free, healthy snack, light meal, low calorie, no-cook recipe, quick bite, rice cakes, summer snack, vegan snack, vegetarian
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