Pineapple Cucumber Jalapeño Salad - Low Calorie
The Pineapple Cucumber Jalapeño Salad, known as the Tropical Zing Salad, brings together the vibrant flavors of the Caribbean in a refreshing and delightful combination. This salad mixes the sweetness of ripe pineapple, the cool crunch of cucumber, the slight heat of jalapeño, and the zingy freshness of lime juice, making it a perfect companion for any poolside snack or summer gathering.
Ingrédients
- 2 cups pineapple, diced
- 1 cup cucumber, sliced
- 1 medium jalapeño, thinly sliced
- 1/4 cup red onion, finely chopped
- 1/4 cup cilantro, chopped
- 1 tablespoon lime juice
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- In a large bowl, combine the diced pineapple, sliced cucumber, thinly sliced jalapeño, and finely chopped red onion.
- Add the chopped cilantro to the bowl.
- Drizzle the lime juice over the salad and season with salt and black pepper.
- Toss all the ingredients together until well mixed.
- Let the salad sit for about 10 minutes before serving to allow the flavors to meld.
Nutrition (per 100g)
Serving: 100g | Calories: 110kcal | Carbohydrates: 27g | Protéines: 1g | Sucre: 20g
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