Cauliflower Rice with Cilantro – Gluten Free

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Cauliflower Rice with Cilantro - Gluten Free

The Herb-Infused Cauliflower Rice Delight is a modern twist on a healthy side dish that perfectly complements any meal. Each bite bursts with zesty flavors from freshly chopped cilantro and a hint of lime, while the tender cauliflower provides a satisfying texture.
Temps de préparation 10 minutes
Temps de cuisson 10 minutes
Temps total 20 minutes
Type de plat Side Dish
Cuisine International
Portions 4 servings
Calories 100 kcal

Ingrédients
  

  • 1 large cauliflower head
  • 2 tablespoons olive oil
  • 1/2 cup fresh cilantro, chopped
  • 1/4 cup red onion, finely chopped
  • 1 clove garlic, minced
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 teaspoon lime juice

Instructions
 

  • Cut the cauliflower into small florets and pulse in a food processor until it resembles rice grains.
  • Heat the olive oil in a large skillet over medium heat.
  • Add the red onion and garlic, and sauté until tender, about 3-4 minutes.
  • Stir in the riced cauliflower, seasoning with salt and pepper.
  • Cook for about 5-7 minutes, stirring occasionally, until the cauliflower is tender.
  • Remove from heat and stir in the fresh cilantro and lime juice.
  • Serve warm as a side dish or a healthy base for your favorite main.

Nutrition (per 100g)

Serving: 100g | Calories: 100kcal | Carbohydrates: 10g | Protéines: 3g | Fat: 6g | Sucre: 2g
Keyword cauliflower recipes, cauliflower rice, cilantro, clean eating, dinner sides, fresh herbs, gluten-free, healthy side dish, home cooking, lime juice, low calorie, low carb, meal prep, nutritious, quick meal, simple recipe, vegan, vegetarian
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