Zesty Kale Caesar Salad - Vegetarian
The Zesty Kale Caesar Salad brings a refreshing twist to the traditional Caesar salad with its vibrant and tangy lemon dressing. Combining hearty chopped kale with the savory notes of grated Parmesan cheese, this salad is both a feast for the eyes and a delight to the palate. Each forkful delivers a satisfying crunch, accented by the richness of freshly grated Parmesan and the punch of citrus.
Ingrédients
- 8 cups kale, chopped
- 1/2 cup Parmesan cheese, grated
- 1/4 cup lemon juice, freshly squeezed
- 1/4 cup olive oil
- 2 cloves garlic, minced
- 1 teaspoon Dijon mustard
- 1 teaspoon Worcestershire sauce
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup croutons
Instructions
- In a large mixing bowl, combine the chopped kale and grated Parmesan cheese.
- In a small bowl, whisk together the lemon juice, olive oil, minced garlic, Dijon mustard, Worcestershire sauce, salt, and black pepper until well combined.
- Pour the dressing over the kale and Parmesan mixture and toss to coat the kale evenly.
- Add the croutons and gently toss again.
- Serve immediately for a fresh and crunchy salad experience.
Nutrition (per 100g)
Serving: 100g | Calories: 250kcal | Carbohydrates: 14g | Protéines: 8g | Fat: 18g | Sucre: 2g
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