Vegan Chickpea and Avocado Salad – Vegan

2
AI generated image

Vegan Chickpea and Avocado Salad - Vegan

The Vegan Chickpea and Avocado Salad is a refreshing symphony of textures and flavors, bringing together the creaminess of avocados, the nuttiness of chickpeas, and the tang of lime dressing. Each bite is a delightful experience, with bursts of freshness from cherry tomatoes and the aromatic touch of cilantro.
Temps de préparation 15 minutes
Temps total 15 minutes
Type de plat Salad
Cuisine Mediterranean
Portions 4 servings
Calories 250 kcal

Ingrédients
  

  • 1 can chickpeas, drained and rinsed
  • 2 medium avocados, diced
  • 1 cup cherry tomatoes, halved
  • 1/4 cup red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • 1 lime, lime, juiced
  • 2 tablespoons olive oil
  • 1/2 teaspoon cumin
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions
 

  • In a large mixing bowl, combine the chickpeas, diced avocados, cherry tomatoes, red onion, and cilantro.
  • In a small bowl, whisk together the lime juice, olive oil, cumin, salt, and black pepper.
  • Pour the dressing over the chickpea mixture and gently toss to combine.
  • Serve immediately or refrigerate for up to one hour before serving to allow the flavors to meld.

Nutrition (per 100g)

Serving: 100g | Calories: 250kcal | Carbohydrates: 25g | Protéines: 6g | Fat: 16g | Sucre: 4g
Keyword avocado, chickpea, cilantro, easy recipe, fresh ingredients, gluten-free, healthy, high fiber, lime, low calorie, Mediterranean, no cook, protein-rich, quick meals, salad, summer salad, vegan
Tried this recipe?Let us know how it was!

Laisser un commentaire

Votre adresse e-mail ne sera pas publiée. Les champs obligatoires sont indiqués avec *

Recipe Rating




Like
Close
Frenchy Nosh © Copyright 2024. All rights reserved.
Close