Kale and Apple Salad with Walnuts - Vegetarian
The Autumn Harvest Kale and Apple Salad captures the essence of fall with its vibrant and refreshing combination of seasonal ingredients. Crisp kale, thinly sliced apples, and toasty walnuts come together harmoniously, enhanced by the sweetness of dried cranberries and the creaminess of goat cheese.
Ingrédients
- 4 cups kale, chopped
- 1 medium apple, thinly sliced
- 1/2 cup walnuts, toasted
- 1/4 cup dried cranberries
- 1/4 cup crumbled goat cheese
- 1 tablespoon olive oil
- 2 tablespoons apple cider vinegar
- 1 tablespoon honey
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- In a large bowl, combine the chopped kale, apple slices, walnuts, dried cranberries, and goat cheese.
- In a small bowl, whisk together the olive oil, apple cider vinegar, honey, salt, and black pepper until well combined.
- Pour the dressing over the salad and toss to coat all the ingredients evenly.
- Serve immediately and enjoy a fresh, nutritious salad.
Nutrition (per 100g)
Serving: 100g | Calories: 300kcal | Carbohydrates: 22g | Protéines: 6g | Fat: 22g | Sucre: 14g
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