Summer Fruit Salad with Melons, Berries, Fresh Mint – Vegetarian

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Summer Fruit Salad with Melons, Berries, Fresh Mint - Vegetarian

The Refreshing Summer Melon and Berry Medley with Fresh Mint is the perfect way to cool down and enjoy the bounty of summer. This vibrant, colorful salad brings together the sweet juiciness of melons with the tangy burst of berries, all perfectly balanced by the aromatic freshness of mint. Each bite delivers an explosion of flavors, making it an ideal dish for picnics, barbecues, or a light, healthy snack.
Temps de préparation 15 minutes
Temps total 15 minutes
Type de plat Salad
Cuisine International
Portions 6 servings
Calories 120 kcal

Ingrédients
  

  • 2 cups watermelon, cubed
  • 2 cups cantaloupe, cubed
  • 1 cup honeydew melon, cubed
  • 1 cup strawberries, halved
  • 1 cup blueberries
  • 1 cup raspberries
  • 1 tablespoon fresh mint, finely chopped
  • 1 tablespoon honey
  • 1 tablespoon lime juice

Instructions
 

  • In a large bowl, combine the watermelon, cantaloupe, honeydew melon, strawberries, blueberries, and raspberries.
  • In a small bowl, whisk together the honey and lime juice until well combined.
  • Drizzle the honey-lime dressing over the fruit and gently toss to coat.
  • Sprinkle the finely chopped fresh mint over the salad and gently toss again.
  • Serve immediately or refrigerate for at least 30 minutes to allow the flavors to meld.

Nutrition (per 100g)

Serving: 100g | Calories: 120kcal | Carbohydrates: 28g | Protéines: 2g | Sucre: 24g
Keyword berries, colorful, easy recipe, fruit salad, healthy snack, honey lime dressing, light, melons, mint, nutritious, quick meal, refreshing, seasonal, summer fruit, summer salad, vegetarian
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