Mango Salad with Avocado and Red Onion - Gluten Free

The Mango Avocado Bliss Salad is a vibrant and refreshing dish that perfectly combines the sweetness of ripe mangoes with the creamy texture of avocados. Enhanced by the subtle sharpness of red onion and the freshness of cilantro, this salad is elevated with a light, zesty lime dressing that ties all the flavors together beautifully.

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Temps de préparation 15

Temps total 15

Type de plat Salad

Cuisine International

Portions servings

Calories 210 kcal

Ingrédients

2 medium mangoes, peeled and diced

2 medium avocados, peeled, seeded, and diced

1/2 cup red onion, finely sliced

1/4 cup fresh cilantro, chopped

1 large lime, juiced

1 tablespoon olive oil

1 red red bell pepper, diced

1/2 teaspoon sea salt

1/4 teaspoon black pepper

2 cups mixed greens

Instructions

In a large bowl, combine the diced mangoes, avocados, and red onion.
Add the chopped cilantro and diced red bell pepper to the bowl.
In a small bowl, whisk together the lime juice, olive oil, sea salt, and black pepper.
Pour the dressing over the salad and gently toss to combine all ingredients.
Serve the mango avocado salad on a bed of mixed greens.
Enjoy immediately or chill in the refrigerator for up to 30 minutes before serving.

Nutrition (per 100g)

Keyword avocado, cilantro, easy recipe, food photography, fresh ingredients, fruit salad, gluten-free, healthy salad, light lunch, mango, olive oil dressing, quick meal, red onion, refreshing dish, salad lovers, summer salad, tropical salad, vegan, vegetarian, vibrant colors

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Mango Salad with Avocado and Red Onion – Gluten Free