Quinoa Salad with Black Beans, Corn, and Avocado - Vegan
The Southwestern Quinoa Delight is a vibrant and healthful salad that brings together the bold flavors of black beans, corn, and avocado with the wholesome goodness of quinoa. Topped with a zesty lime dressing, this salad offers a delightful combination of textures and tastes that is sure to please any palate.
Ingrédients
- 1 cup quinoa, rinsed
- 2 cups water
- 1 can black beans, drained and rinsed
- 1 cup corn kernels, fresh or frozen
- 1 large avocado, diced
- 1 pint pint cherry tomatoes, halved
- 1/4 cup red onion, finely chopped
- 1/4 cup fresh cilantro, chopped
- 2 tablespoons olive oil
- 2 tablespoons lime juice
- 1 teaspoon cumin
- 1 teaspoon chili powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- In a medium saucepan, bring the quinoa and water to a boil. Reduce to a simmer, cover, and cook until the quinoa has absorbed all the water, about 15 minutes. Fluff with a fork and set aside to cool.
- In a large bowl, combine the black beans, corn, avocado, cherry tomatoes, red onion, and cilantro.
- In a small bowl, whisk together the olive oil, lime juice, cumin, chili powder, salt, and black pepper.
- Add the cooled quinoa to the large bowl with the vegetables and beans. Pour the dressing over the salad and toss to combine.
- Serve immediately or refrigerate for up to 2 hours to allow flavors to meld.
Nutrition (per 100g)
Serving: 100g | Calories: 350kcal | Carbohydrates: 45g | Protéines: 12g | Fat: 14g | Sucre: 4g
Tried this recipe?Let us know how it was!