Orange Ginger Sesame Salad - Low Fat
The Citrus Ginger Sesame Delight is a refreshing fusion of bright citrus flavors and warm, aromatic ginger, making it an inviting option for a healthy and satisfying meal. This colorful salad features juicy orange segments, crisp mixed greens, and a medley of fresh vegetables, all brought together by a tangy sesame-ginger dressing.
Ingrédients
- 2 medium oranges, peeled and segmented
- 4 cups mixed greens
- 1/2 cup shredded carrots
- 1/2 cup thinly sliced red bell pepper
- 1/4 cup thinly sliced red onion
- 1/4 cup toasted sesame seeds
- 1 tablespoon freshly grated ginger
- 2 tablespoons sesame oil
- 2 tablespoons rice vinegar
- 1 tablespoon soy sauce
- 1 teaspoon honey
- 1 teaspoon Dijon mustard
- 1/4 teaspoon black pepper
Instructions
- In a large salad bowl, combine the mixed greens, shredded carrots, red bell pepper, red onion, and orange segments.
- In a small bowl, whisk together the sesame oil, rice vinegar, soy sauce, honey, Dijon mustard, grated ginger, and black pepper until well combined.
- Pour the dressing over the salad and toss gently to coat the ingredients evenly.
- Sprinkle the toasted sesame seeds over the top of the salad.
- Serve immediately and enjoy!
Nutrition (per 100g)
Serving: 100g | Calories: 210kcal | Carbohydrates: 25g | Protéines: 4g | Fat: 11g | Sucre: 18g
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