Orange and Fennel Salad – Vegan

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Orange and Fennel Salad - Vegan

The Orange and Fennel Salad combines the sweet tanginess of fresh oranges with the crisp, aromatic essence of fennel, making it a delightful and refreshing dish. The slices of vibrant oranges and fennel create a beautiful, eye-catching presentation, complemented by the vivid pop of pomegranate seeds and the subtle, herby notes of fresh mint.
Temps de préparation 15 minutes
Temps total 15 minutes
Type de plat Salad
Cuisine Mediterranean
Portions 4 servings
Calories 220 kcal

Ingrédients
  

  • 3 larges oranges, peeled and sliced into rounds
  • 1 large fennel bulb, thinly sliced
  • 1/4 cup thinly sliced red onion
  • 1/4 cup extra virgin olive oil
  • 2 tablespoons white wine vinegar
  • 1 tablespoon honey
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup pomegranate seeds
  • 1/4 cup fresh mint leaves, chopped

Instructions
 

  • In a large bowl, combine the sliced oranges, fennel, and red onion.
  • In a small bowl, whisk together the olive oil, white wine vinegar, honey, salt, and black pepper to make the dressing.
  • Pour the dressing over the salad and toss gently to combine.
  • Sprinkle the pomegranate seeds and chopped mint leaves over the salad.
  • Serve immediately, or chill in the refrigerator for 15-20 minutes to allow the flavors to meld.

Nutrition (per 100g)

Serving: 100g | Calories: 220kcal | Carbohydrates: 30g | Protéines: 3g | Fat: 11g | Sucre: 22g
Keyword antioxidants, citrus salad, easy lunch, fennel bulb, fresh and light, healthy dinner, healthy eating, Mediterranean recipe, Orange and Fennel Salad, pomegranate seeds, quick salad, seasonal ingredients, simple recipe, vegan salad, vibrant salad
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