Keto Buffalo Chicken Salad - Low Carbohydrate
The Keto Buffalo Chicken Salad combines the zesty flavors of buffalo sauce with the creamy richness of avocado and blue cheese. Each ingredient, from the mixed salad greens to the perfectly seasoned shredded chicken, adds a layer of texture and taste, creating a satisfying and nutritious meal.
Ingrédients
- 2 cups cooked chicken breast, shredded
- 1/4 cup buffalo sauce
- 2 tablespoons ranch dressing
- 4 cups mixed salad greens
- 1/2 cup cherry tomatoes, halved
- 1/4 cup red onion, thinly sliced
- 1/2 avocado, avocado, diced
- 1/4 cup blue cheese crumbles
- 1/4 teaspoon garlic powder
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil
Instructions
- In a large bowl, mix the shredded chicken with buffalo sauce until well coated.
- In a separate bowl, toss the mixed salad greens with olive oil, garlic powder, and black pepper.
- Arrange the seasoned greens on a large serving platter.
- Top the greens with cherry tomatoes, red onion, avocado, and blue cheese crumbles.
- Spoon the buffalo chicken mixture on top of the salad.
- Drizzle the salad with ranch dressing before serving.
Nutrition (per 100g)
Serving: 100g | Calories: 350kcal | Carbohydrates: 6g | Protéines: 25g | Fat: 25g | Sucre: 2g
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