Vegan Sweet Potato and Black Bean Enchiladas – Vegan

2
AI generated image

Vegan Sweet Potato and Black Bean Enchiladas - Vegan

Dive into the flavors of autumn with our Vegan Sweet Potato and Black Bean Enchiladas. This dish is a perfect marriage of roasted sweet potatoes, hearty black beans, and fresh corn, all wrapped in soft corn tortillas and topped with a flavorful enchilada sauce. Each enchilada bursts with vibrant, comforting flavors that will delight your taste buds while providing a wholesome, nutritious meal.
Temps de préparation 15 minutes
Temps de cuisson 40 minutes
Temps total 55 minutes
Type de plat Main Course
Cuisine Mexican
Portions 4 servings
Calories 350 kcal

Ingrédients
  

  • 1 large sweet potato, peeled and diced
  • 1 tablespoon olive oil
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon smoked paprika
  • 1 can black beans, drained and rinsed
  • 1/4 cup red onion, finely chopped
  • 1/2 cup corn kernels, fresh or frozen
  • 1/2 cup enchilada sauce
  • 8 small small corn tortillas
  • 1/4 cup fresh cilantro, chopped
  • 1 avocado, avocado, sliced
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 lime, lime, cut into wedges
  • 1/4 cup vegan cheese, optional

Instructions
 

  • Preheat oven to 375°F (190°C).
  • In a large bowl, toss the diced sweet potato with olive oil, ground cumin, smoked paprika, salt, and pepper.
  • Spread the sweet potato in a single layer on a baking sheet and roast for 20-25 minutes until tender.
  • In a mixing bowl, combine the roasted sweet potato, black beans, red onion, and corn.
  • Warm the tortillas in a microwave or on a skillet to make them pliable.
  • Spread a small spoonful of enchilada sauce on each tortilla, then fill with the sweet potato and bean mixture.
  • Roll up the tortillas and place them seam-side down in a baking dish.
  • Pour the remaining enchilada sauce over the top, and sprinkle with vegan cheese if using.
  • Bake in the oven for 15-20 minutes until heated through and cheese is melted.
  • Garnish with chopped cilantro and avocado slices. Serve with lime wedges on the side.

Nutrition (per 100g)

Serving: 100g | Calories: 350kcal | Carbohydrates: 55g | Protéines: 10g | Fat: 12g | Sucre: 8g
Keyword black beans, comfort food, easy recipes, enchiladas, family meal, gluten-free, healthy, homemade, Mexican cuisine, nutritious, plant-based, seasonal recipes, sweet potato, vegan, vegan dinner, weeknight dinner
Tried this recipe?Let us know how it was!

Laisser un commentaire

Votre adresse e-mail ne sera pas publiée. Les champs obligatoires sont indiqués avec *

Recipe Rating




Like
Close
Frenchy Nosh © Copyright 2024. All rights reserved.
Close