Vegan Mango Lassi – Vegan

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Vegan Mango Lassi - Vegan

The Vegan Mango Lassi, also known as the Tropical Sunshine Lassi, is the perfect beverage to brighten up any day. This delightful drink combines the sweet, juicy flavor of fresh mango chunks with the creamy richness of coconut yogurt and the light, refreshing taste of unsweetened almond milk. The added hints of lime and vanilla take this lassi to the next level, offering a perfect balance of sweetness and a hint of tanginess.
Temps de préparation 10 minutes
Temps total 10 minutes
Type de plat Drinks
Cuisine Indian
Portions 2 servings
Calories 180 kcal

Ingrédients
  

  • 2 cups fresh mango chunks
  • 1 cup coconut yogurt
  • 1 cup unsweetened almond milk
  • 2 tablespoons maple syrup
  • 1/2 teaspoon ground cardamom
  • 1 tablespoon lime juice
  • 1/2 teaspoon vanilla extract
  • ice cubes cubes (optional)

Instructions
 

  • In a blender, combine the fresh mango chunks, coconut yogurt, and unsweetened almond milk.
  • Add the maple syrup, ground cardamom, lime juice, and vanilla extract to the blender.
  • Blend until smooth and creamy. If desired, add ice cubes and blend again until the ice is crushed and the lassi is chilled.
  • Pour the lassi into glasses, garnish with a sprinkle of ground cardamom or a slice of fresh mango, and serve immediately.

Nutrition (per 100g)

Serving: 100g | Calories: 180kcal | Carbohydrates: 34g | Protéines: 3g | Fat: 5g | Sucre: 26g
Keyword almond milk, cardamom, coconut yogurt, dairy-free, easy recipe, healthy, Indian cuisine, mango lassi, non-dairy, plant-based, quick drink, refreshing, smoothie, summer beverage, tropical drink, vegan, vitamin-rich
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