Carrot and Ginger Smoothie – Vegetarian

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Carrot and Ginger Smoothie - Vegetarian

The Sunshine Carrot Ginger Smoothie is a delightful blend of fresh, vibrant ingredients designed to kickstart your day with flavor and nutrition. With a combination of sweet carrots, zesty ginger, and creamy Greek yogurt, this smoothie offers a refreshing and revitalizing drink that’s both delicious and nutritious.
Temps de préparation 10 minutes
Temps total 10 minutes
Type de plat Drinks
Cuisine International
Portions 2 servings
Calories 180 kcal

Ingrédients
  

  • 2 large carrots, peeled and chopped
  • 1 cup orange juice
  • 1 medium banana, sliced
  • 1 tablespoon fresh ginger, grated
  • 1/2 cup Greek yogurt
  • 1 tablespoon honey
  • 1/4 teaspoon ground turmeric
  • 1/2 cup ice cubes

Instructions
 

  • In a blender, combine the carrots, orange juice, banana, ginger, Greek yogurt, honey, ground turmeric, and ice cubes.
  • Blend on high until smooth and creamy.
  • Taste and adjust sweetness, adding more honey if needed.
  • Pour into glasses and serve immediately.

Nutrition (per 100g)

Serving: 100g | Calories: 180kcal | Carbohydrates: 37g | Protéines: 5g | Fat: 2g | Sucre: 29g
Keyword breakfast smoothie, carrot, ginger, ginger health benefits, Greek yogurt, healthy drink, high vitamin, honey, morning boost, nutritious smoothie, orange juice, quick drink, refreshing beverage, smoothie, turmeric, vegetarian
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