Carrot and Ginger Smoothie - Vegetarian
The Sunshine Carrot Ginger Smoothie is a delightful blend of fresh, vibrant ingredients designed to kickstart your day with flavor and nutrition. With a combination of sweet carrots, zesty ginger, and creamy Greek yogurt, this smoothie offers a refreshing and revitalizing drink that’s both delicious and nutritious.
Ingrédients
- 2 large carrots, peeled and chopped
- 1 cup orange juice
- 1 medium banana, sliced
- 1 tablespoon fresh ginger, grated
- 1/2 cup Greek yogurt
- 1 tablespoon honey
- 1/4 teaspoon ground turmeric
- 1/2 cup ice cubes
Instructions
- In a blender, combine the carrots, orange juice, banana, ginger, Greek yogurt, honey, ground turmeric, and ice cubes.
- Blend on high until smooth and creamy.
- Taste and adjust sweetness, adding more honey if needed.
- Pour into glasses and serve immediately.
Nutrition (per 100g)
Serving: 100g | Calories: 180kcal | Carbohydrates: 37g | Protéines: 5g | Fat: 2g | Sucre: 29g
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