Vegan Raspberry Coconut Chia Popsicles – Vegan

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Vegan Raspberry Coconut Chia Popsicles - Vegan

The Vegan Raspberry Coconut Chia Popsicles are a delightful summer treat that combines the juicy sweetness of raspberries with the creamy goodness of coconut milk. Each popsicle is speckled with nutritious chia seeds that add a touch of texture and a boost of health benefits, making these pops an ideal refreshment for hot days.
Temps de préparation 15 minutes
Temps de cuisson 4 minutes
Temps total 4 minutes
Type de plat Dessert
Cuisine International
Portions 6 servings
Calories 150 kcal

Ingrédients
  

  • 2 cups coconut milk
  • 1 cup raspberries
  • 2 tablespoons chia seeds
  • 2 tablespoons maple syrup
  • 1 teaspoon vanilla extract

Instructions
 

  • In a medium bowl, whisk together the coconut milk, chia seeds, maple syrup, and vanilla extract until well combined.
  • Let the mixture sit for 10 minutes to allow the chia seeds to swell and the mixture to thicken. Stir occasionally during this time.
  • Gently fold the raspberries into the mixture, trying not to crush them too much to keep some whole berries in the popsicles.
  • Pour the mixture into popsicle molds, dividing it evenly among the molds.
  • Insert popsicle sticks into the molds and freeze for at least 4 hours, or until fully frozen.
  • To release the popsicles, run the molds under warm water for a few seconds. Serve immediately.

Nutrition (per 100g)

Serving: 100g | Calories: 150kcal | Carbohydrates: 12g | Protéines: 2g | Fat: 10g | Sucre: 6g
Keyword chia seeds, coconut, dairy-free, easy recipe, frozen dessert, gluten-free, healthy snack, kid-friendly, low sugar, maple syrup, no bake, plant-based, popsicles, raspberry, refreshing, summer, summer treat, vegan
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