Keto Lemon Poppy Seed Mug Cake – Low Carbs

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Keto Lemon Poppy Seed Mug Cake - Low Carbs

The Keto Lemon Poppy Seed Mug Cake offers a quick and zesty way to satisfy your sweet tooth while sticking to your low-carb lifestyle. Made in under ten minutes, this dessert is a delightful blend of tangy lemon and crunchy poppy seeds, all held together in a soft, fluffy cake. Easy to create and perfect for any time you need a sweet treat without the sugar, this mug cake is a testament to the joys of keto baking.
Temps de préparation 5 minutes
Temps de cuisson 2 minutes
Temps total 7 minutes
Type de plat Dessert
Cuisine International
Portions 1 servings
Calories 300 kcal

Ingrédients
  

  • 1/4 cup almond flour
  • 1 tablespoon coconut flour
  • 1/4 teaspoon baking powder
  • 2 tablespoons erythritol
  • 1 large egg
  • 2 tablespoons lemon juice
  • 1/2 teaspoon lemon zest
  • 1/2 teaspoon vanilla extract
  • 1 tablespoon coconut oil, melted
  • 1/2 teaspoon poppy seeds
  • 1 tablespoon heavy cream

Instructions
 

  • In a microwave-safe mug, mix the almond flour, coconut flour, baking powder, and erythritol until well combined.
  • Add the egg, lemon juice, lemon zest, vanilla extract, and melted coconut oil to the dry ingredients. Stir until the mixture is smooth and free of lumps.
  • Gently fold in the poppy seeds to distribute them evenly throughout the batter.
  • Microwave the mug on high for about 90 seconds to 2 minutes, or until the cake has risen and is fully cooked.
  • Let the mug cake cool for a minute before serving. Optionally, drizzle with heavy cream for added richness.

Nutrition (per 100g)

Serving: 100g | Calories: 300kcal | Carbohydrates: 5g | Protéines: 8g | Fat: 26g | Sucre: 1g
Keyword almond flour, coconut flour, dessert, easy recipe, gluten-free, healthy dessert, keto, keto-friendly, ketogenic diet, lemon, lemon zest, low carb, microwave cake, mug cake, poppy seed, quick dessert, single serving, sugar free
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