Keto Blueberry Almond Flour Mug Cake - Low Carbohydrate
The Keto Blueberry Almond Flour Mug Cake is a heavenly blend of low-carb ingredients that come together in a matter of minutes to create a delightful, guilt-free treat. This mug cake features a soft, fluffy texture dotted with juicy blueberries and is subtly spiced with a hint of cinnamon, making each bite a flavorful experience.
Ingrédients
- 3 tablespoons almond flour
- 1 tablespoon coconut flour
- 1/2 teaspoon baking powder
- 1/4 teaspoon cinnamon
- 2 tablespoons erythritol
- 1 large egg
- 2 tablespoons almond milk
- 1/2 teaspoon vanilla extract
- 2 tablespoons blueberries
- 1/2 tablespoon unsweetened butter, melted
Instructions
- In a microwave-safe mug, combine the almond flour, coconut flour, baking powder, cinnamon, and erythritol. Mix well.
- Add the egg, almond milk, vanilla extract, and melted butter. Mix thoroughly until a smooth batter forms.
- Gently fold in the blueberries.
- Microwave on high for 90 seconds, or until the cake has risen and is cooked through.
- Allow to cool slightly before enjoying.
Nutrition (per 100g)
Serving: 100g | Calories: 210kcal | Carbohydrates: 5g | Protéines: 8g | Fat: 18g | Sucre: 2g
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