Keto Blueberry Almond Flour Mug Cake – Low Carbohydrate

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Keto Blueberry Almond Flour Mug Cake - Low Carbohydrate

The Keto Blueberry Almond Flour Mug Cake is a heavenly blend of low-carb ingredients that come together in a matter of minutes to create a delightful, guilt-free treat. This mug cake features a soft, fluffy texture dotted with juicy blueberries and is subtly spiced with a hint of cinnamon, making each bite a flavorful experience.
Temps de préparation 5 minutes
Temps de cuisson 2 minutes
Temps total 7 minutes
Type de plat Dessert
Cuisine International
Portions 1 servings
Calories 210 kcal

Ingrédients
  

  • 3 tablespoons almond flour
  • 1 tablespoon coconut flour
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon cinnamon
  • 2 tablespoons erythritol
  • 1 large egg
  • 2 tablespoons almond milk
  • 1/2 teaspoon vanilla extract
  • 2 tablespoons blueberries
  • 1/2 tablespoon unsweetened butter, melted

Instructions
 

  • In a microwave-safe mug, combine the almond flour, coconut flour, baking powder, cinnamon, and erythritol. Mix well.
  • Add the egg, almond milk, vanilla extract, and melted butter. Mix thoroughly until a smooth batter forms.
  • Gently fold in the blueberries.
  • Microwave on high for 90 seconds, or until the cake has risen and is cooked through.
  • Allow to cool slightly before enjoying.

Nutrition (per 100g)

Serving: 100g | Calories: 210kcal | Carbohydrates: 5g | Protéines: 8g | Fat: 18g | Sucre: 2g
Keyword almond flour, blueberry cake, cinnamon, easy keto, gluten-free, healthy baking, keto, keto sweet treat, ketogenic diet, low carb, low sugar, microwave cake, mug cake, quick dessert, single serving dessert, sugar free
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