Avocado and Egg Breakfast Toast - Vegetarian

The Avocado and Egg Breakfast Toast combines the simplicity of toast with the richness of avocado and the protein of an egg for a balanced and flavorful morning meal. With creamy mashed avocado spread on crunchy whole grain bread, topped with a perfectly cooked egg and a pop of cherry tomatoes and fresh chives, this dish not only satisfies hunger but delights the senses.

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Temps de préparation 10

Temps de cuisson 10

Temps total 20

Type de plat Breakfast

Cuisine American

Portions servings

Calories 370 kcal

Ingrédients

2 slices whole grain bread

1 large ripe avocado

2 large eggs

1 tablespoon olive oil

1/4 teaspoon salt

1/4 teaspoon black pepper

1/4 teaspoon red pepper flakes

1/4 cup cherry tomatoes, halved

1 tablespoon fresh chives, chopped

1/4 teaspoon paprika

Instructions

Toast the slices of whole grain bread until golden brown.
While bread is toasting, slice the avocado in half, remove the pit, and scoop the flesh into a bowl. Mash it with a fork until smooth and season with salt and pepper.
Heat olive oil in a skillet over medium heat. Crack the eggs into the skillet and cook to your preferred doneness. Season with a pinch of salt and paprika.
Spread the mashed avocado equally on each slice of toast.
Top each toast with a cooked egg.
Garnish with cherry tomatoes, red pepper flakes, and fresh chives.
Serve immediately and enjoy your flavorful breakfast.

Nutrition (per 100g)

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Avocado and Egg Breakfast Toast – Vegetarian