Apple Cinnamon Quinoa Porridge – Vegan

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Apple Cinnamon Quinoa Porridge - Vegan

The Apple Cinnamon Quinoa Porridge is a delightful way to start your day with the rich and comforting flavors of fall. This porridge features fluffy quinoa, juicy apples, and a touch of maple syrup, all enhanced by warming spices like cinnamon and nutmeg. The addition of crunchy walnuts provides a satisfying contrast in texture, making each spoonful a treat for the senses.
Temps de préparation 10 minutes
Temps de cuisson 25 minutes
Temps total 35 minutes
Type de plat Breakfast
Cuisine International
Portions 4 servings
Calories 290 kcal

Ingrédients
  

  • 1 cup quinoa
  • 2 cups water
  • 1 cup almond milk
  • 2 tablespoons maple syrup
  • 1 teaspoon ground cinnamon
  • 1 teaspoon vanilla extract
  • 1 large apple, diced
  • 1/4 cup chopped walnuts
  • 1/4 teaspoon salt
  • 1/2 teaspoon ground nutmeg

Instructions
 

  • Rinse the quinoa under cold water until the water runs clear.
  • In a medium saucepan, combine the water, quinoa, and salt. Bring to a boil over high heat.
  • Reduce the heat to low, cover, and simmer for about 15 minutes or until the quinoa is tender and the water is absorbed.
  • Stir in the almond milk, maple syrup, cinnamon, vanilla extract, and nutmeg. Cook over medium heat until the porridge is thick and creamy, about 5-7 minutes.
  • Fold in the diced apple and cook for another 2-3 minutes until the apple softens slightly.
  • Serve the porridge warm, topped with chopped walnuts and an additional drizzle of maple syrup if desired.

Nutrition (per 100g)

Serving: 100g | Calories: 290kcal | Carbohydrates: 42g | Protéines: 8g | Fat: 9g | Sucre: 12g
Keyword apple cinnamon, autumn recipe, breakfast bowl, cozy meal, dairy-free, easy breakfast, fall flavors, gluten-free, healthy start, hearty breakfast, high fiber, nutritious bowl, plant-based, quinoa porridge, vegan breakfast
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