Vegan Blackberry Coconut Smoothie - Vegan
Indulge in the Tropical Blackberry Bliss Smoothie, a delightful blend of fresh blackberries, creamy coconut milk, and nutrient-rich chia seeds. This smoothie is not only a feast for the eyes with its vibrant purple hue but also a powerhouse of antioxidants and healthy fats, making it a perfect choice for a refreshing, energizing start to your day.
Ingrédients
- 1 cup fresh or frozen blackberries
- 1/2 cup full-fat coconut milk
- 1 banana banana
- 1 tablespoon chia seeds
- 1 tablespoon maple syrup
- 1 teaspoon vanilla extract
- 1/2 cup ice cubes
Instructions
- In a blender, combine the blackberries, coconut milk, banana, chia seeds, maple syrup, vanilla extract, and ice cubes.
- Blend until smooth and creamy.
- Pour into a glass and garnish with extra blackberries and a sprinkle of chia seeds, if desired.
Nutrition (per 100g)
Serving: 100g | Calories: 250kcal | Carbohydrates: 38g | Protéines: 3g | Fat: 12g | Sucre: 22g
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