Mexican Black Bean and Corn Soup with Chipotle – Vegan

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Mexican Black Bean and Corn Soup with Chipotle - Vegan

The Hearty Mexican Black Bean and Corn Chipotle Soup is a vibrant and flavorful dish that's perfect for any day of the year. Each spoonful offers a hearty blend of black beans, sweet corn, and juicy tomatoes, all seasoned to perfection with aromatic spices and a hint of lime. The subtle heat from chipotle chili powder adds a smoky depth that complements the freshness of cilantro.
Temps de préparation 10 minutes
Temps de cuisson 30 minutes
Temps total 40 minutes
Type de plat Soup
Cuisine Mexican
Portions 4 servings
Calories 250 kcal

Ingrédients
  

  • 1 tablespoon olive oil
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon dried oregano
  • 2 teaspoons chipotle chili powder
  • 4 cups vegetable broth
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 can (15 oz) sweet corn, drained
  • 1 can (14.5 oz) diced tomatoes
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup fresh cilantro, chopped
  • Juice of of 1 lime

Instructions
 

  • In a large pot, heat the olive oil over medium heat.
  • Add the chopped onion and cook until soft, about 5 minutes.
  • Stir in the minced garlic, ground cumin, dried oregano, and chipotle chili powder. Cook for another minute until fragrant.
  • Pour in the vegetable broth, black beans, corn, and diced tomatoes. Stir to combine.
  • Season with salt and black pepper. Bring the soup to a boil.
  • Reduce the heat and let it simmer for 20 minutes to allow the flavors to meld.
  • Remove from heat and stir in the chopped cilantro and lime juice.
  • Serve hot, garnished with additional cilantro if desired.

Nutrition (per 100g)

Serving: 100g | Calories: 250kcal | Carbohydrates: 35g | Protéines: 10g | Fat: 7g | Sucre: 6g
Keyword black bean soup, chipotle, comforting food, corn soup, easy soup recipe, gluten-free, healthy soup, hearty soup, high fiber, meal prep, Mexican soup, one-pot meal, quick dinner, spicy soup, vegan soup, vegetable broth, winter warmer
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