Avocado Mango Tango Salad – Vegan

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Avocado Mango Tango Salad - Vegan

The Avocado Mango Tango Salad is a delightful burst of tropical flavors, combining ripe avocado chunks with sweet mango pieces and vibrant cherry tomatoes. This refreshing salad is tossed with thinly sliced red onion and fresh cilantro, all brought together with a zesty lime dressing.
Temps de préparation 15 minutes
Temps total 15 minutes
Type de plat Salad
Cuisine Caribbean
Portions 4 servings
Calories 230 kcal

Ingrédients
  

  • 2 large ripe avocados, diced
  • 2 large mangoes, peeled and diced
  • 1/2 red red onion, thinly sliced
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup fresh cilantro, chopped
  • 2 tablespoons lime juice
  • 1 tablespoon olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions
 

  • In a large bowl, combine the diced avocados, mangoes, and cherry tomatoes.
  • Add the thinly sliced red onion and chopped cilantro.
  • In a small bowl, whisk together the lime juice, olive oil, salt, and pepper.
  • Drizzle the dressing over the salad and gently toss to combine.
  • Serve immediately or chill for 15 minutes to enhance the flavors.

Nutrition (per 100g)

Serving: 100g | Calories: 230kcal | Carbohydrates: 20g | Protéines: 2g | Fat: 17g | Sucre: 10g
Keyword avocado, Caribbean cuisine, citrus flavor, easy lunch, fresh herbs, gluten-free, healthy, light meal, lime dressing, mango, nutritious, quick salad, refreshing, summer recipe, tropical salad, vegan
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