Pumpkin Spice Overnight Oats – Vegan

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Pumpkin Spice Overnight Oats - Vegan

The Pumpkin Spice Overnight Oats bring the comforting flavors of autumn into your breakfast bowl. With a creamy mixture of rolled oats, pumpkin puree, chia seeds, and a blend of warm spices, this dish is both delicious and nutritious. Topped with crunchy pecans and sweet dried cranberries, it's a feast for the eyes and the palate.
Temps de préparation 10 minutes
Temps total 10 minutes
Type de plat Breakfast
Cuisine International
Portions 2 servings
Calories 350 kcal

Ingrédients
  

  • 1 cup rolled oats
  • 1 cup almond milk
  • 1/2 cup pumpkin puree
  • 1 tablespoon chia seeds
  • 1 tablespoon maple syrup
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon ground ginger
  • 1/8 teaspoon ground cloves
  • 1 teaspoon vanilla extract
  • 1/4 cup chopped pecans
  • 1/4 cup dried cranberries

Instructions
 

  • In a mixing bowl, combine the oats, almond milk, pumpkin puree, chia seeds, maple syrup, cinnamon, nutmeg, ginger, cloves, and vanilla extract.
  • Stir thoroughly to make sure all the ingredients are well mixed.
  • Divide the mixture into two jars or containers with lids.
  • Refrigerate overnight (or for at least 6 hours) to allow the oats to soak up the flavors and soften.
  • In the morning, give the oats a good stir and top them with pecans and dried cranberries.
  • Serve chilled and enjoy a nutritious start to your day.

Nutrition (per 100g)

Serving: 100g | Calories: 350kcal | Carbohydrates: 45g | Protéines: 7g | Fat: 15g | Sucre: 12g
Keyword autumn recipe, creamy oats, easy recipe, fall flavors, healthy breakfast, high fiber, make-ahead, meal prep, no cook, nutritious, overnight oats, plant-based, pumpkin spice, quickmeal, vegan breakfast
Tried this recipe?Let us know how it was!

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