Yogurt Chia Seed Parfait - Vegetarian

The Tropical Yogurt Chia Seed Parfait is an explosion of flavors and textures, making it the ultimate breakfast or refreshing snack. This parfait layers rich, creamy Greek yogurt and chia seeds with juicy pineapple chunks, ripe mango, and a crunchy granola topping. It is sweetened just right with a drizzle of honey and a hint of cinnamon, creating a harmonious and delightful flavor profile.

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Temps de préparation 15

Temps total 15

Type de plat Breakfast

Cuisine International

Portions servings

Calories 320 kcal

Ingrédients

1 cup Greek yogurt

2 tablespoons chia seeds

1/2 cup pineapple chunks

1/4 cup mango, diced

1/4 cup granola

1 tablespoon honey

1 pinch pinch cinnamon

Instructions

In a bowl, combine the Greek yogurt and chia seeds. Mix well and let sit for about 10 minutes, allowing the chia seeds to swell and thicken the yogurt.
In a serving glass, layer half of the thickened yogurt mixture.
Add a layer of pineapple chunks and diced mango.
Layer the remaining yogurt mixture on top of the fruit.
Sprinkle granola on top and drizzle with honey.
Finish with a pinch of cinnamon for added flavor.
Serve immediately or refrigerate for up to 2 hours for a chilled treat.

Nutrition (per 100g)

Keyword breakfast, chia seeds, chilled dessert, easy recipe, granola, Greek yogurt, healthy, high-protein, layered parfait, mango, no cook, nutritious, pineapple, quick meal, refreshing, summer treat, tropical fruits, vegetarian, yogurt parfait

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Yogurt Chia Seed Parfait – Vegetarian