Chia and Hemp Seed Pudding – Vegan

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Chia and Hemp Seed Pudding - Vegan

The Nutty Chia & Hemp Seed Bliss is a delightful combination of creamy chia and hemp seeds blended with smooth almond milk and a hint of maple syrup. This nutritious pudding is topped with vibrant fresh berries and crispy toasted coconut flakes, making it as beautiful as it is tasty.
Temps de préparation 10 minutes
Temps total 10 minutes
Type de plat Breakfast
Cuisine International
Portions 2 servings
Calories 220 kcal

Ingrédients
  

  • 1/4 cup chia seeds
  • 2 tablespoons hemp seeds
  • 2 cups unsweetened almond milk
  • 1 tablespoon maple syrup
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon cinnamon
  • 1/2 cup fresh berries (for topping)
  • 2 tablespoons toasted coconut flakes (for topping)

Instructions
 

  • In a medium-sized bowl, combine chia seeds, hemp seeds, almond milk, maple syrup, vanilla extract, and cinnamon.
  • Stir the mixture thoroughly to prevent clumping.
  • Cover the bowl and refrigerate for at least 4 hours, or overnight for best results.
  • When ready to serve, give the pudding a good stir and divide it into serving bowls.
  • Top each serving with fresh berries and toasted coconut flakes.
  • Enjoy your Nutty Chia & Hemp Seed Bliss chilled!

Nutrition (per 100g)

Serving: 100g | Calories: 220kcal | Carbohydrates: 16g | Protéines: 8g | Fat: 12g | Sucre: 7g
Keyword antioxidant-rich, chia seed pudding, dairy-free, easy recipe, energy booster, fiber rich, gluten-free, healthy pudding, hemp seeds, meal prep, no cook, nutritious breakfast, plant-based, simple ingredients, superfoods, vegan breakfast
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