Chia and Hemp Seed Pudding - Vegan
The Nutty Chia & Hemp Seed Bliss is a delightful combination of creamy chia and hemp seeds blended with smooth almond milk and a hint of maple syrup. This nutritious pudding is topped with vibrant fresh berries and crispy toasted coconut flakes, making it as beautiful as it is tasty.
Ingrédients
- 1/4 cup chia seeds
- 2 tablespoons hemp seeds
- 2 cups unsweetened almond milk
- 1 tablespoon maple syrup
- 1 teaspoon vanilla extract
- 1/4 teaspoon cinnamon
- 1/2 cup fresh berries (for topping)
- 2 tablespoons toasted coconut flakes (for topping)
Instructions
- In a medium-sized bowl, combine chia seeds, hemp seeds, almond milk, maple syrup, vanilla extract, and cinnamon.
- Stir the mixture thoroughly to prevent clumping.
- Cover the bowl and refrigerate for at least 4 hours, or overnight for best results.
- When ready to serve, give the pudding a good stir and divide it into serving bowls.
- Top each serving with fresh berries and toasted coconut flakes.
- Enjoy your Nutty Chia & Hemp Seed Bliss chilled!
Nutrition (per 100g)
Serving: 100g | Calories: 220kcal | Carbohydrates: 16g | Protéines: 8g | Fat: 12g | Sucre: 7g
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